NEW!! RESET & RECHARGE IS IN THE WORKS!

Women’s Wellness Circle

- Georgina

Come as you are. Leave feeling more like yourself.

Women’s Wellness Circle is a heart-centered gathering that blends movement, mindfulness, creativity, and community — giving you space to reconnect with yourself and other like-spirited women in your community.

What is Circle?

It’s not a workshop. It’s not a class. It’s not therapy.


It’s something more powerful — a monthly opportunity to pause , to breathe, to be. Each Circle invites you into a guided experience designed to support your wellness from the inside out.

With a different theme each month — from emotional release and intuitive movement to creativity and self-expression — you’ll explore what it means to live well in real life.

What You'll Experience

Each Circle is unique but often includes a combination of:

✅ Guest facilitators offering wellness practices


✅ Gentle movement or grounding breathwork


✅ Creative expression (journaling, art, or intention setting)


✅ Group discussion or reflection on a monthly theme


✅ Connection and supportive community

This is a judgment-free zone where you can show up exactly as you are — no fixing, no performing, no pressure.

This Space Was Made for Women Who…

  • Are rediscovering the woman behind the roles

  • Feel the tug of something more — even if they can’t name it yet

  • Crave stillness as much as they crave laughter

  • Want to feel whole, not fixed

  • Know that healing happens in community

  • Are ready to soften, open, and remember who they are

“No two Circles are the same, but I always leave feeling more grounded and inspired.”

- Pauline C.

“I didn’t realize how much I needed this space until I walked in. It’s the first time in a long time I’ve felt truly seen — without having to explain myself.”

- Michelle C.

Join Us!

Contact Lauren or join our Facebook Group

Women's Wellness Circle Georgina

to stay in the loop on upcoming themes and special guests.

Don't miss a thing!

Sign up for Lauren's email list to receive the monthly newsletter of all goings on!

FAQs

Do I have to attend every month?

Not at all! Come when you feel called. Each Circle stands alone — no commitment required.

Is this religious or spiritual?

Circle is not affiliated with any religion. It’s a welcoming space for all beliefs, backgrounds, and lived experiences.

What do I need to bring?

Just yourself, and maybe a journal if you like to write. Indoor shoes or slippers, and possibly a sweater in the chilly months so that you're comfortable. We’ll take care of the rest.

Copyright © 2026 - Lauren Helmkay Wellness