Keswick, ON (416) 458-4840‬ hello@laurenhelmkay.com

Body Works!

123 Lake Drive East Keswick Ontario

Get ready to unleash the Power within YOU!  Join this immersive experience exploring the power of your Breath, your Movement and your Heart  to reawaken, restore, and relax you – all at the same time! It’s more than an event; it’s a journey to discover the incredible potential within you! Nia is a mind-body movement practice […]

Body Works!

123 Lake Drive East Keswick Ontario

Get ready to unleash the Power within YOU!  Join this immersive experience exploring the power of your Breath, your Movement and your Heart  to reawaken, restore, and relax you – all at the same time! It’s more than an event; it’s a journey to discover the incredible potential within you! Nia is a mind-body movement practice […]

Body Works!

123 Lake Drive East Keswick Ontario

Get ready to unleash the Power within YOU!  Join this immersive experience exploring the power of your Breath, your Movement and your Heart  to reawaken, restore, and relax you – all at the same time! It’s more than an event; it’s a journey to discover the incredible potential within you! Nia is a mind-body movement practice […]