Keswick, ON (416) 458-4840‬ hello@laurenhelmkay.com

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Women’s Wellness Circle Georgina – Body Works!

February 18 @ 1:00 PM - 4:30 PM EST

Get ready to unleash the Power within YOU! 💪✨
Join this immersive experience exploring the power of your Breath, your Movement and your Heart 💃🕺🌬️❤️ to reawaken, restore, and relax you – all at the same time!
It’s more than an event; it’s a journey to discover the incredible potential within you!
Nia is a mind-body movement practice that is low impact and leaves you recharged and refreshed – body, mind and spirit!
HeartMath tools help us to centre into our bodies and shift our energy, moving us from a state of depletion to renewal!
Breathwork teaches us that through breathing in specific patterns, we can achieve more clarity and gain new insights.
You truly have to experience these modalities to see their power!
Join Karen Hicks Wellness, Karen Theimer Freedom Facilitator, and Lauren Helmkay Wellness as they share these amazing practices that have changed their lives – and can change yours too!
$20
Pay as you can, or Pay it forward, is also an option!
(This is a special price for WWC only! The program normally runs for $55 so take advantage of this generous offer to try this out!)
Email Lauren@LaurenHelmkay.com to register!
Women’s Wellness Circle Georgina is a community of like-spirited women who come together to explore their passions, playfulness, and purpose in life.
Each month features a different theme and guest speakers who provide experiential workshops to reveal and revel in one’s true self while sharing in the joyful energy of other women!
Attendance is flexible, and you are welcome to join monthly or whenever a particular speaker catches your interest

Details

Date:
February 18
Time:
1:00 PM - 4:30 PM EST

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