Keswick, ON (416) 458-4840‬ hello@laurenhelmkay.com

What are people saying?

Glass half full

Lauren always brings a new perspective to my challenges. Definitely with a ‘glass half full’ mindset, she helps me reframe situations so I can see a path with positiveness and full of possibilities.

Sue J.

Fun and informative

I had the pleasure of attending a hands-on cooking workshop with Lauren and not only was it one of the most fun experiences I’ve had recently, but I walked away with so much information and tips on health and wellness!

Sam S.

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