Keswick, ON (416) 458-4840‬ hello@laurenhelmkay.com

Nia Mindful Movement

Pefferlaw Library 76 Pete's Ln, Pefferlaw, ON, Canada

Join us for this hour Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, […]

Nia Mindful Movement

123 Lake Drive East Keswick Ontario

Join us for this Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, and […]

Nia Mindful Movement

Pefferlaw Library 76 Pete's Ln, Pefferlaw, ON, Canada

Join us for this hour Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, […]

Nia Mindful Movement

123 Lake Drive East Keswick Ontario

Join us for this Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, and […]

Nia Mindful Movement

Clearwater Farm 1614 Metro Rd N, Willow Beach, ON

Join us for this Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, and […]

Nia Mindful Movement

123 Lake Drive East Keswick Ontario

Join us for this hour Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, […]

Nia Mindful Movement

123 Lake Drive East Keswick Ontario

Join us for this hour Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, […]

Nia Mindful Movement

123 Lake Drive East Keswick Ontario

Join us for this hour Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, […]

Nia Mindful Movement

Pefferlaw Library 76 Pete's Ln, Pefferlaw, ON, Canada

Join us for this hour Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, […]

Nia Mindful Movement

123 Lake Drive East Keswick Ontario

Join us for this hour Nia class where movement makes exercise fun! Nia combines elements from the dance arts, martial arts, and healing arts to condition your body, mind, emotions, […]