Keswick, ON (416) 458-4840‬ hello@laurenhelmkay.com

Loading Events

Events for June 2, 2022

Events Search and Views Navigation

Event Views Navigation

1:00 PM

Nia Classic Class

June 2 @ 1:00 PM - 2:00 PM

Join us for a 60-minute Nia class, moving your 200+ bones and 600+ muscles as they were designed to be moved – up, down, around. Strength contrasting mobility. Like yoga, Nia focuses on the whole body – AND your mind and spirit!    $12 drop-in or $90 for 10 class pass. No expiry. Contact Lauren […]

Find out more »
+ Export Events