Keswick, ON (416) 458-4840‬ hello@laurenhelmkay.com

Loading Events

« All Events

Nia in the Lake!

July 26 @ 10:00 AM - 11:00 AM

Join us for a great workout in a way that’s fun, refreshing, and invigorating!

We’ll be doing Nia in the Lake – where we combine the best of Nia with the amazing benefits of aquatics!

Classes will be in water approximately 4ft and participants are advised to wear water shoes.

Contact Lauren for more information  Lauren@laurenhelmkay.com

Hope to see you there!

Details

Date:
July 26
Time:
10:00 AM - 11:00 AM