Keswick, ON (416) 458-4840‬

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Moving to Wellness

August 17 @ 11:00 AM

Moving to Wellness Workshop at Hospice Georgina the Link in Sutton!
You will have the opportunity to practice mindful meditation and to learn Nia, a mind-body movement practice combining music, mindfulness, and dynamic movement. These activities are designed to leave you feeling energized, mentally clear, and emotionally balanced!
Our facilitators are licensed practitioners and looking forward to leading you in this mind, body, spirit celebration!


August 17
11:00 AM